You might not be in entire ketosis or be using fats and ketones effectively. To counter this, lower your carb consumption and revisit the points higher than. A supplement like MCT oil or ketones could also assistance (forty two, 43). 건강�?좋은 다양�?곡류와 과일�?챙겨 먹지 못하면서 섬유�? 비타�? 무기질이